Step 1: Ragu ... Add the beef to a large baggie/ziploc bag with the flour and toss to combine. You do NOT want a heavy, coating, just a light dusting. Then, add everything to the crock pot and mix to combine. Cover and cook on low heat for 7-8 hours until the meat is tender and falling apart.
Step 2: Polenta ... Today, almost all grocery stores carry premade polenta, which is usually sold in a tube (found in the aisle with bacon, sausage, and deli meats). My stores carry a variety of flavors; sage, red pepper, garlic, and cheese, etc. About 4-5 flavors depending on the store. Any Mexican/Hispanic market will all carry the same. Now, you can always make your own polenta. Pour into a baking sheet, cool in the refrigerator, and slice into squares. But, basically, you end up with the same thing. I get the cheesy polenta and simply, slice. It is inexpensive, and already to pan fry.
Step 3: Preheat a grill pan, or a nonstick saute pan to medium high heat and add the olive oil and butter. Slice the polenta, and grill until golden brown on each side. Transfer to a plate lined with a paper towel to drain.
Step 4: Serve ... Plate the polenta, top with the ragu; and, garnish with cheese, scallions, cilantro - and a make sure to squeeze one of the lime wedges over the top. ENJOY!
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