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Mediterranean Tuna Sandwiches

Here's how you make Mediterranean Tuna Sandwiches
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  • Servings: 4
  • Prep: 10m
  • Cook: 0m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 4 teaspoons roasted red pepper olive oil or olive oil
  • 4 teaspoons balsamic vinegar
  • 8 slices whole grain bread or pita bread or tortilla wraps
  • 2 (6 ounce) cans tuna in water, drained and flaked
  • 1/3 cup sun-dried tomatoes packed in oil, drained
  • 1/4 cup green olives, sliced or kalamata olives, sliced
  • 1/4 cup red onions, finely chopped or sweet Spanish onions, finely chopped
  • 1/4 cup red bell peppers, finely chopped (optional)
  • 3 tablespoons mayonnaise or low-fat mayonnaise (optional)
  • 2 teaspoons capers (more to taste)
  • 1/4 teaspoon fresh ground black pepper
  • 4 romaine lettuce leaves or curly green lettuce leaves
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Toast bread if desired.

  • Step 2: Combine olive oil and vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice, inside pita pockets or on tortilla.

  • Step 3: Combine tuna and the rest of the ingredients (except lettuce).

  • Step 4: Place 1 lettuce leaf on each of 4 bread slices.

  • Step 5: Top the lettuce evenly with tuna mixture, and cover with remaining bread slices.

  • Step 6: Serve immediately.


We hope you enjoy this recipe!

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