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Easy Lite Mexican Refried Beans

Here's how you make Easy Lite Mexican Refried Beans
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  • Servings: 3
  • Prep: 12m
  • Cook: 15m
    • The following recipe serves 3 people.

Ingredients

The ingredients are:
  • 1 can kidney beans, 14 ounce, drained and rinsed
  • 1 cup onions chopped
  • 4 large cloves garlic, chopped (4 tablespoons)
  • 1/2 teaspoon dried cumin
  • 1/2 teaspoon dried coriander
  • 1/2 teaspoon chili flakes
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Lightly spray a skillet with olive oil, over medium heat saute the onions and garlic until they are golden, about 5 minutes

  • Step 2: Sprinkle in the cumin, coriander and chili flakes, mix well

  • Step 3: Add the kidney beans and mash them with a potato masher. Don't over mash,leave some texture, cook on low for about 10 minutes, stirring so they don't burn - That's it they are ready

We hope you enjoy this recipe!

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