Ingredients
- 2 large size (140 grams) whole wheat tortillas
- 4 tablespoons salsa (avocado salsa - see below)
- 1/2 cup chopped lettuce (finely chopped)
- 1 can (100 grams) sardines (skinless, boneless packed in oil)
- 2 teaspoons jalapeno pepper (finely chopped)
- Salt and pepper, to taste
- 2 tablespoons sour cream
- 1/2 teaspoon chilli flake
- 1 tomato (fresh medium size tomato, chopped)
- 1 avocado (small avocado, peeled, pitted, chopped)
- 1 small sweet onion, chopped
How to Make
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Step 1: Bake the tortillas in a 250f oven for bout 8 minutes until crisp
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Step 2: To make the avocado salsa mix together the tomato, avocado and onion
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Step 3: Spread the avocado salsa equally on the two tortillas
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Step 4: Sprinkle lettuce over the salsa, add sardines and jalapenos
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Step 5: Season with salt and pepper, add a table spoon of sour cream in the middle, add chili flakes Serve right away - Don't let the tortilla get soft
We hope you enjoy this recipe!
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