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Spicy Mulligatawny Soup

Here's how you make Spicy Mulligatawny Soup
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  • Servings: 3
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 3 people.

Ingredients

The ingredients are:
  • 1 tablespoon vegetable oil
  • 1/2 pound boneless skinless chicken breasts, chopped
  • 1 cup gala apples, chopped
  • 3/4 cup onions, chopped
  • 1/2 cup carrots, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup green bell peppers, chopped
  • 2 tablespoons flour
  • 1 tablespoon curry powder
  • 1 teaspoon ground ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 2 cans (14 1/2 ounces each) fat free chicken broth
  • 1/3 cup mango chutney
  • 1/4 cup tomato paste
  • Chopped fresh parsley, to serve (or cilantro, to serve)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Chop chicken into small cubes.

  • Step 2: Heat 1 teaspoon of oil in a small pan. Add chicken and cook through. Set aside.

  • Step 3: Heat 2 teaspoons of oil in a medium pot. Add apple, onion, carrots, celery and bell pepper. Saute for 5 minutes.

  • Step 4: Stir in flour, curry powder, ginger, pepper flakes and salt. Cook for 1 minute.

  • Step 5: Stir in broth, chutney and tomato paste. Bring to a boil. Reduce heat and simmer for 8 minutes.

  • Step 6: Add chicken and cook for 2 minutes until it's heated through.

  • Step 7: Sprinkle with parsley or cilantro to serve. Great served over rice and with naan. Also nice served with cucumber raita.


We hope you enjoy this recipe!

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