Step 1: Preheat oven to 350F.
Step 2: Heat heavily salted boiling water and cook pasta until al dente, drain.
Step 3: Heat butter and add onions, lightly season.
Step 4: Add flour and milk and stir.
Step 5: Add rest of ingredients.
Step 6: Pour into greased pam sprayed Casserole.
Step 7: Bake for 30 minutes.
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