Step 1: Heat salad oil in skillet. (Wok)
Step 2: Add cauliflower and sauté over medium heat, turning constantly with a spatula, for about 3 minutes.
Step 3: Do not brown.
Step 4: Turn heat low, add water and cover.
Step 5: Steam 2 or 3 minutes or until tender as desired.
Step 6: Mix together consommé, cornstarch, soy sauce, lemon juice and onion.
Step 7: Stir until well blended and pour over cauliflower. Add beef, peas and salt to taste (about 1 teaspoon). Cook over medium high heat, turning constantly with a spatula, until mixture is steaming hot and sauce is thickened.
Step 8: Serve over hot cooked rice.
Step 9: Garnish with green onions.
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