Step 1: Gently fry the leek and onion with a pinch of salt until soft and lightly golden, this should take 10 minutes.
Step 2: Add the coriander and fry for a further minute.
Step 3: Add the carrots, parsnips, stock and a generous grinding of black pepper.
Step 4: Bring the pan to the boil, then reduce to a simmer and cook with the lid on for 30 minutes until the parsnips and carrots are tender.
Step 5: Blend the soup using a stick blender.
Step 6: Season to taste with more salt and pepper and add a little apple cider vinegar, to taste.
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