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Reinforcement Salad (Insalata di Rinforzo)

Here's how you make Reinforcement Salad (Insalata di Rinforzo)
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  • Servings: 6
  • Prep: 30m
  • Cook: 2h
  • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 1 cauliflower ( 1 1/2 pounds or 750 grams)
  • Salt or taste
  • 2 celery stalks, inner (tender), thinly sliced
  • 2 carrots, peeled and shredded
  • 1/2 cup pickled sweet red peppers cut into narrow strips (3 ounces or 90grams)
  • 2 tablespoon capers, chopped
  • Small handful of olives, de-seeded, halved
  • 2 tablespoons flat leaf parsley, fresh, chopped (Italian parsley)
  • 1/2 cup olive oil (2 fluid oz or 60 ml)
  • 1/4 cup white wine vinegar (2 fluid oz/ 60ml)
  • Salt and pepper optional to serve
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Cut the cauliflower into small florets; discard stalk.

  • Step 2: Bring a pot 3/4 of water to a boil; add in the cauliflower and salt and cook until just tender when pierced with a knife. This should take about 7 minutes.

  • Step 3: Drain cauliflower and immediately plunge into icy cold water, to halt the cooking.

  • Step 4: In a bowl combine the cauliflower, celery, carrots, red peppers, capers, olives, parsley olive oil and vinegar and toss well; cover salad and refrigerate for at least 2 hours or as long as overnight.

  • Step 5: If the salad is very cold, stand at room temperature for 20 minutes before serving. Then toss gently, taste for seasoning and serve.


We hope you enjoy this recipe!

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