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Cottage Cheese and Asparagus Omelette

Here's how you make Cottage Cheese and Asparagus Omelette
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  • Servings: 2
  • Prep: 5m
  • Cook: 15m
    • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 4 eggs
  • 1 bunch asparagus
  • 1/2 cup corn kernels (canned and drained or frozen and defrosted)
  • 250 grams low fat cottage cheese or ricotta
  • Salt and pepper to taste
  • Oil spray
  • Bread or sour dough to serve
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Crack the eggs into a bowl, season and whisk.

  • Step 2: Heat a non-stick pan over medium heat, spray with oil.

  • Step 3: Snap the bottom part of the asparagus off and discard, wash the top part and place into the pan; cook lightly, then set aside.

  • Step 4: Wipe the pan clean with kitchen towel, set back onto the heat, spray with oil and pour in half of the egg mixture tilting the pan to cover the base.

  • Step 5: Cook lightly while lifting and moving the egg around to cook more evenly. Just before the omelette is cooked, add half the asparagus, corn and cottage cheese; fold the omelette in half and slide onto a plate. Repeat the same process for the second omelette.

  • Step 6: Serve with toasted bread.

We hope you enjoy this recipe!

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