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Chicken and Bulgur Salad with peaches

Here's how you make Chicken and Bulgur Salad with peaches
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  • Servings: 4
  • Prep: 5m
  • Cook: 15m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 1/3 cups water
  • 2/3 cup bulgur
  • 1 pound chicken beast, boneless and skinless
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 4 cups arugula
  • 2 cups cherry tomatoes, halved
  • 2 cups peaches, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons rice vinegar
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a saucepan over high heat bring the water and the bulgur to a boil and then reduce heat to medium-low; cover pan and simmer for 10 minutes; drain and rinse under cold water; drain again and dry on paper towels.

  • Step 2: Meanwhile heat a grill pan on high heat which has been sprayed with cooking spray. Sprinkle chicken with 1/2 teaspoon salt and the pepper; grill chicken, turning until done (5-10 minutes); remove to cutting board and let stand for a few minutes and then slice against the grain into strips.

  • Step 3: In a large salad bowl place the bulgur, arugula, tomatoes and peaches along with 1/2 teaspoon salt, the oil and vinegar; toss. Divide among individual plates and top with the chicken.

We hope you enjoy this recipe!

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