Perfect Pan Seared To Oven Steak

Step 1: Preheat oven to 350 degrees Fahrenheit.

Step 2: Drizzle enough oil to cover bottom of cast iron skillet and bring to high heat.

Step 3: Sprinkle a pinch of salt and pepper on one side of steak.

Step 4: Place seasoned side down in skillet and sear for about 35 to 40 seconds, until you have a nice brown sear. (Times may differ depending on type of burners)

Step 5: Sprinkle other side with a pinch of salt and pepper.

Step 6: Flip steak over with tongs (do not use fork, you don't want to pierce the meat)and sear for another 35 to 40 seconds, again until seared nicely.

Step 7: Mix the melted butter and Worcestershire together and brush over steak.

Step 8: Flip steak over with thongs and brush other side with butter mixture; place pan in oven and allow roasting for 3 minutes.

Step 9: Turn steak over with thongs and allow roasting for another 3 minutes. (This will give you a medium rare steak, add a couple more minutes per side if you prefer it done more.)

Step 10: Remove from oven and place steak on a cutting board.

Step 11: Tent with a piece of aluminum foil and allow resting for 5 minutes.

Step 12: Serve with your favourite side.