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Low FODMAP Ketchup

Here's how you make Low FODMAP Ketchup
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  • Servings: 15
  • Prep: 5m
  • Cook: 0m
    • The following recipe serves 15 people.

Ingredients

The ingredients are:
  • 5.5 ounces tomato paste (1 small can)
  • 2 tablespoons water (a bit more if needed)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon coconut sugar
  • 1/2 teaspoon salt
  • 1 /4 teaspoon Tabasco sauce *DO NOT SUB*
  • 1/8 teaspoon ground allspice powder
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Mix all the ingredients together until well blended.

  • Step 2: Check the thickness, if it’s too thick add a bit more water, this will depend on the type of tomato paste you are using.

  • Step 3: Pour into a squeeze bottle, and store in the refrigerator.

Tips & Variations

Don't forget the following tips and variations.
  • Squeeze Bottle

We hope you enjoy this recipe!

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