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White Fish With Pistachio & Herb Smash

Here's how you make White Fish With Pistachio & Herb Smash
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  • Servings: 2
  • Prep: 10m
  • Cook: 5m
  • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 1/4 cup pistachios, shelled and unsalted (30 grams)
  • 2 handfulls parsley leaves, chopped
  • 1 handful dill, chopped
  • 1 lime, grated zest and juices to equal 2 tablespoons
  • 1 1/2 tablespoons capers, drained and rinsed
  • 4 tablespoons olive oil
  • Salt
  • Pepper
  • For the fish
  • 4 white fish fillets
  • 1/2 teaspoon cumin, ground
  • 2 tablespoons flour
  • 3 tablespoons vegetable oil
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Using a mortar and pestle pound the pistachios until they are ground about as fine as breadcrumbs. (If you don't hav a mortar and pestle you can place the pistachios in a zip lock bag and freeze them and then smash them with a rolling pin. Transfer the ground pistachios to a small bowl and add the next 7 ingredients (-salt and pepper); mix well and then set aside.

  • Step 2: Pat the fish dry with paper towels and season worth salt and pepper and then run in the cumin. Dust fish with flour.

  • Step 3: In a frying pan over medium heat add the oil and then when oil is hot place fish in the pan, skin side down and fry for 3-5 minutes and then flip fish and cook for another one or so. Transfer fish to paper toweling to soak up oil and then serve with the prepared sauce.


We hope you enjoy this recipe!

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