Step 1: Shred lettuce.
Step 2: Cut tomato and avocado into 1/2" (1.2 cm) cubes.
Step 3: Chop onion finely.
Step 4: Crush tortilla chips into coarse pieces.
Step 5: Heat oil at medium high heat in a frying pan with garlic.
Step 6: When the pan gets hot, cook meat, breaking it apart .
Step 7: When meat turns color, add onion, and cook until onion is tender.
Step 8: Add salt, ketchup, Worcestershire sauce, and chili powder, and cook for a couple of minutes stirring constantly.
Step 9: Put half of rice on a plate with half of lettuce, tomato, and avocado.
Step 10: And then put half of the cooked meat, cheese, and tortilla chips on top
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