Step 1: Toss shrimp with garlic, 1/2 tsp salt and pepper and lemonjuice, chill for 20 minutes marinating time.
Step 2: Puree tomatoes with juice in a blender til smooth.
Step 3: Cook onion and bell pepper in olive oil over moderately low heat.about 8-10 minutes. Add cayenne, tbs cilantro, remaining salt cook stirring one minute.
Step 4: Add tomato puree and simmer for about 15 minutes, until mixture is very thick.
Step 5: Stir in coconut oil and then bring to a boil, add shrimp mixture and cook 3 to 5 minutes until pink.
Step 6: Stir in palm oil and remaining cilantro. Season to taste.
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