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Low Fat Spinach and Artichoke Dip

Here's how you make Low Fat Spinach and Artichoke Dip
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  • Servings: 8-12
  • Prep: 15m
  • Cook: 25m
    • The following recipe serves 8-12 people.

Ingredients

The ingredients are:
  • 8 ounces neufchatel cheese , softened (do not use fat free)
  • 1/2 cup light sour cream (do not use fat free)
  • 14 ounces artichoke hearts, undrained
  • 7 1/4 ounces roasted red peppers , drained
  • 1/4 cup parmesan cheese, freshly grated
  • 10 ounces frozen spinach, thawed and squeezed dry
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 375F and lightly spritz a shallow baking dish (1.5-2qt) with cooking spray.

  • Step 2: Using food processor, mix light cream cheese, sour cream and artichoke hearts by pulsing until even consistency.

  • Step 3: Add roasted bell pepper and Parmesan cheese and pulse until creamy.

  • Step 4: Place mixture into prepared baking dish; add spinach and stir until combined.

  • Step 5: Bake for 25 minutes, stirring half way through. Dip is done when browned and bubbly around the edges. To keep warm, lower temperature in oven to 250F and stir every 10 minutes until dip is served.

  • Step 6: For microwave directions: Place mixture into microwave safe dish (1.5-2qt), add spinach and stir until combined. Cover with plastic wrap, leaving room for steam to escape. Microwave on HIGH for 7 minutes or until dip is hot and boiling on the sides - microwaves vary, check often. Mix well before serving.

We hope you enjoy this recipe!

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