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Spiced Coconut Carrot Soup

Here's how you make Spiced Coconut Carrot Soup
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  • Servings: 4
  • Prep: 20m
  • Cook: 30m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 tablespoon coriander seeds
  • 2 tablespoons virgin coconut or extra-virgin olive oil
  • 1 1/2 pounds carrots, peeled, chopped (about 4 cups), plus 1 carrot, thinly sliced
  • Kosher salt
  • 2 red chiles, such as Fresno or cayenne, seeded, chopped
  • 1 large shallot, chopped
  • 1 1-inch piece ginger, peeled, finely grated
  • 4 garlic cloves, chopped
  • 2 teaspoons curry powder
  • 15 ounces unsweetened coconut milk (1 can)
  • 1 teaspoon fish sauce (optional)
  • 2 tablespoons fresh lemon juice
  • Crushed red pepper flakes, toasted sesame seeds, sliced scallions, and/or cilantro leaves (for serving)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Finely grind coriander seeds in spice mill or with mortar and pestle; set aside.

  • Step 2: Heat oil in a small pot over medium-high.

  • Step 3: Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned around the edges, 5–6 minutes.

  • Step 4: Add chiles, shallot, ginger, garlic, curry powder, and reserved ground coriander and cook, stirring often, until shallot and garlic are softened, 4–6 minutes.

  • Step 5: Add coconut milk and 1½ cups water. Bring to a boil, then reduce heat and simmer, stirring occasionally, until carrots are tender, 20–25 minutes.

  • Step 6: Add fish sauce, if using.

  • Step 7: Purée with an immersion blender or, carefully, in small batches in a blender until smooth (make sure the small cap set within the blender jar lid is removed so that steam can escape). Season with salt, if needed.

  • Step 8: Toss sliced carrot with lemon juice in a small bowl; season with salt. Add a pinch of red pepper, a few pinches of sesame seeds, and a handful of scallions and/or cilantro leaves and toss to combine.

  • Step 9: Divide soup among bowls. Top with carrot-herb salad just before serving.

Tips & Variations

Don't forget the following tips and variations.
  • A spice mill or mortar and pestle

We hope you enjoy this recipe!

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