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Cuban Lentil Soup

Here's how you make Cuban Lentil Soup
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  • Servings: 6
  • Prep: 9m
  • Cook: 60m
  • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 12 ounces dry lentils ,brown
  • 1 tablespoon olive oil
  • 1 cup onion, finely diced
  • 1 carrot, diced
  • 2 garlic cloves, smashed
  • 1 tablespoon tomato paste
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1 pound smoked ham hocks
  • 4 cups chicken broth
  • 4 cups water
  • 1 bay leaf
  • 1/2 pound potato, peeled , cut into 2 inch pieces
  • 1 pound pumpkin ,peeled, seeded, cut into 2 inch pieces
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat the olive oil in a large pot,

  • Step 2: Add the onions and carrots.

  • Step 3: Cook approximately 5 minutes until the onions are translucent, stirring frequently.

  • Step 4: Add the garlic, tomato paste, salt, oregano, cumin, and black pepper.

  • Step 5: Cook 1 minute, stirring frequently.

  • Step 6: Add the ham hocks, chicken broth, water, and bay leaf to the pot, stir well.

  • Step 7: Raise the heat to high and bring the liquid to a boil. Then, lower the heat to medium-low, cover and cook 10 minutes, stirring occasionally.

  • Step 8: Add the lentils to the pot, cover and cook for about 20 minutes until the lentils start to soften, stirring occasionally.

  • Step 9: Remove the ham from the pot and let it cool down on a plate .

  • Step 10: In the meantime

  • Step 11: Add the potatoes and the pumpkin to the lentil stew.

  • Step 12: Bring the liquid back to a boil, then lower the heat to medium-low, cover and cook for 40 minutes,

  • Step 13: Add water as needed

  • Step 14: Until the lentils, potatoes, and pumpkin are tender.

  • Step 15: When the ham hocks cool down take the meat off and discard the fat and bones.

  • Step 16: Chop the ham and return it to the pot.

  • Step 17: Keep the broth at a simmer.

  • Step 18: Lower the heat .

  • Step 19: Stir occasionally.

  • Step 20: Remove the bay leaf and discard.

  • Step 21: Taste and add seasoning if needed.


We hope you enjoy this recipe!

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