Step 1: Preheat your oven to 180°C/160°C fan-forced.
Step 2: Lightly spray a 20 x 30cm (base measurement) baking tin with oil and line with baking paper.
Step 3: Heat the oil in a large non-stick frying pan over medium-high heat and cook the onion, stirring for 3-4 minutes or until softened. Add the garlic and mushrooms and cook, stirring, for 3-4 minutes or until golden. Add spinach and stir until the spinach is just wilted & set aside to cool slightly.
Step 4: Whisk the eggs, milk and half the parmesan together in a large bowl, then season with salt and pepper.
Step 5: Spread mushroom mixture over base of prepared dish 7 pour over the egg mixture and evenly distribute vegetables.
Step 6: Top mix with halved cherry tomatoes cut side up and sprinkle with remaining parmesan.
Step 7: Bake for 30 minutes or until golden and set.
Step 8: Let stand for 10 minutes.
Step 9: Serve warm or at room temperature scattered with the basil if using.
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