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Cheese and Vegetable Rice Slice

Here's how you make Cheese and Vegetable Rice Slice
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  • Servings: 6
  • Prep: 20m
  • Cook: 60m
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 500 grams zucchini, grated (you need 2 medium zucchini)
  • 200 grams spinach, frozen (thawed and squeezed dry)
  • 1/2 red onion, finely sliced
  • 2/3 cup raw medium grain white rice
  • 1/4 cup parmesan cheese, grated
  • 2/3 cup grated cheddar cheese ( reduced-fat can be used)
  • 3 eggs
  • 750 milliliter milk (3 cups )
  • Fresh ground black pepper
  • Salt
  • 220 grams cherry tomatoes, halved (1 cup halved cherry tomatoes)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven 200°C/ 180°C (fan forced).

  • Step 2: Lightly spray & line a large 20cm X 30 cm baking dish with baking paper

  • Step 3: Combine the zucchini, spinach, red onion, rice and cheeses in a large bowl and mix well.

  • Step 4: Spoon the mix evenly into prepared baking dish, making sure that it is evenly distributed on the tray.

  • Step 5: Whisk the eggs, milk, salt and pepper, together and pour over rice mixture.

  • Step 6: Place tomato halves, cut side up into the mixture across the surface. Cover tray with foil and bake 30 minutes

  • Step 7: After 30 minutes ~ remove the foil and cook for a further 30 minutes, or until eggs have set and rice is cooked.

  • Step 8: Stand for 10 minutes and then cut the slice into squares and serve with a side salad.

We hope you enjoy this recipe!

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