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Parmesan Crusted Tilapia with Tomato Basil Cream Sauce

Here's how you make Parmesan Crusted Tilapia with Tomato Basil Cream Sauce
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  • Servings: 4
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • Parmesan Crusted Tilapia:
  • 16 to 24 ounces tilapia, to equal 4 fillets (4 -6 ounce each)
  • Kosher salt and freshly cracked black pepper, to taste
  • 1/2 cup flour
  • 2 eggs beaten
  • 1 1/4 cups shredded Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 teaspoon granulated garlic
  • Light olive oil for frying
  • Tomato Basil Cream Sauce:
  • 2 tablespoons olive oil
  • 4 - 6 garlic cloves, minced
  • 1 1/2 cups cherry tomatoes halved
  • 3/4 cup heavy cream
  • Handful of fresh basil leaves (enough for adding to sauce and sprinkling over the top of fish)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Rinse and pat dry the tilapia fillets. Season both sides with kosher salt and fresh cracked pepper.

  • Step 2: Combine Parmesan, panko breadcrumbs and granulated garlic.

  • Step 3: Dredge the seasoned tilapia fillets in the flour. Shake off excess. Dip in egg. Press into Parmesan/panko mixture. Place on a large enough plate or tray; set aside.

  • Step 4: In a small skillet over medium heat, heat olive oil. Add garlic and cook 1-2 minutes. Add cherry tomatoes and cook for about 2 minutes. Reduce heat to medium low and add cream. Let simmer for 15 minutes. Sauce will turn slightly pink and coat the back of the spoon. (Note: It is okay if the sauce boils slightly.) Season to taste with salt and pepper. Set aside, keeping it warm.

  • Step 5: Chiffonnade the basil, into thin, string-like pieces (Note: To do this, simply roll up the basil leaves and gently chop); set aside.

  • Step 6: Meanwhile, pour enough oil just to coat the bottom of a skillet and heat to medium heat.

  • Step 7: Place fish in heated skillet, in batches if necessary and cook approximately 3 - 4 minutes per side. Fish will be golden brown and will flake easily when done. Remove fish to a serving platter or plate it.

  • Step 8: Stir 3/4 of the amount of basil into the sauce, reserving the rest. Spoon sauce over the top of fish or on the bottom of the plate, placing the fish over the top. Sprinkle remaining basil over fish and serve. Enjoy! Serve.


We hope you enjoy this recipe!

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