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Creamy Chicken Chili - Reduced Fat

Here's how you make Creamy Chicken Chili - Reduced Fat
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  • Servings: 6-7
  • Prep: 15m
  • Cook: 40m
    • The following recipe serves 6-7 people.

Ingredients

The ingredients are:
  • 1 pound boneless skinless chicken breasts, cut into small cubes
  • Salt, pepper, paprika - to season chicken
  • 1 medium onion, chopped
  • 1 tablespoon finely minced jalapeno
  • 2 garlic cloves, very finely minced
  • 1 tablespoon olive oil
  • 2 (15 1/2 ounce) cans great northern beans, rinsed and drained
  • 1(14 1/2 ounce) can chicken broth
  • 2 (4 ounce) cans chopped green chilies
  • 1 (14 ounce) can Rotel, drained well
  • 1/2 to 1 teaspoon salt
  • 1/2 teaspon black pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon chipotle powder
  • 1 cup reduced fat or fat free sour cream (8 ounces)
  • 1/2 cup skim or 1% milk
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Sprinkle chicken cubes with salt, pepper and paprika - to taste. About 1/4 teaspoon each.

  • Step 2: Heat olive oil in a large saucepan, add chicken and saute until it begins to brown. Add onion, jalapeno and garlic and continue to brown for 3-4 minutes.

  • Step 3: Add the beans, broth, chilies, Rotel and remaining seasonings.

  • Step 4: Test for salt or additional seasonings to taste. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Add green onion. Remove from the heat; stir in sour cream and milk and serve.

We hope you enjoy this recipe!

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