Step 1: In a skillet cook the ground beef with onion until browned.
Step 2: Add in garlic and chili flakes; cook 2 minutes.
Step 3: Stir in flour until combined.
Step 4: Add water and Kitchen Bouquet and cook over medium heat until thickened.
Step 5: Season with salt and pepper to taste.
Step 6: Serve over mashed potatoes or fries or biscuits.
Step 7: Top with Parmesan cheese.
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