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Scarborough Fair Soup

Here's how you make Scarborough Fair Soup
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  • Servings: 4-6
  • Prep: 30m
  • Cook: 45m
  • The following recipe serves 4-6 people.

Ingredients

The ingredients are:
  • 3 tablespoons olive oil
  • 1 large thick carrot, diced
  • 1 large onion or 1 1/2 medium onions, diced
  • 4 ounces mushrooms, diced
  • 1 bunch of Swiss chard, stems removed and leaves sliced into bitesize pieces
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 - 2 cups cooked turkey in bite-size pieces
  • 1 tablespoon of finely grated fresh ginger
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 4 cups chicken or turkey stock
  • 29 ounces cannellini or other white beans, drained and rinsed in a strainer (2 cans)
  • 1 tablespoon fresh parsley or 1 teaspoon dried parsley
  • 3/4 tablespoon fresh sage or 3/4 teaspoon dried sage
  • 1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
  • 1 tablespoons fresh thyme or 1/3 teaspoon dried thyme
  • Juice of 1 - 2 medium lemons
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place a Dutch oven or soup pot over medium high heat for 1 minute, then add 1 tablespoon oil and tip the pan to spread it for about 30 seconds.

  • Step 2: Add carrot and onions and cook, stirring occasionally for about 7 minutes. Add about 1/2 tablespoon oil, stir in mushrooms and cook another 3 minutes.

  • Step 3: Stir in tomato paste, cumin and red pepper flakes and saute another minute until tomato paste turns a darker red.

  • Step 4: Add 1/2-1 tablespoon oil and tir in the aromatics ginger, garlic and salt.

  • Step 5: Mix in the turkey and cook another 3-5 minutes.

  • Step 6: Add stock and 3/4 of the beans. Mash the other quarter of the beans with a masher or the back of a large spoon, stir into the soup, and cook another 20 minutes. (For a thicker soup, cook a bit longer.)

  • Step 7: Stir in the chard and cook about another 3 minutes until reduced in size and soft. (If you substitute a tougher kind of greens like kale, you might need to cook longer.)

  • Step 8: Stir in the herbs and lemon juice.

  • Step 9: Sample the broth and, if necessary, add more salt, lemon juice, cumin, pepper flakes, fresh herbs and/or water to attain the desire taste and consistency.

  • Step 10: Serve hot (either right away or also may be refrigerated--it can taste even better after sitting overnight and then reheating).


We hope you enjoy this recipe!

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