Step 1: Preheat oven to 350-degrees F (180C).
Step 2: Heat 2 teaspoons of the oil in a frying pan over medium heat. Add chorizo and cook until golden. Transfer to a bowl. Add remaining oil, onion, garlic and bell peppers to pan.
Step 3: Cook for 4 minutes. Add cumin, coriander and paprika. Stir and cook for 1 minute or until aromatic. Return chorizo to pan with tomato and bring mixture to the boil. Reduce heat and simmer for 2 minutes. Season with salt and pepper.
Step 4: Spoon mixture into four 1-cup ramekins. Break an egg into each ramekin. Bake for 15 minutes or until eggs are just set. Sprinkle with parsley. Serve.
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