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Crumbed Fish & Chip Bake

Here's how you make Crumbed Fish & Chip Bake
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  • Servings: 4
  • Prep: 15m
  • Cook: 25m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 500 grams sweet potatoes (peeled, cut into 1cm wedges)
  • 2 zucchini, cut into wedges
  • 1/4 cup olive oil
  • 3 whole lemons
  • Salt, to season
  • 2/3 cup breadcrumbs (panko)
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon parsley, chopped plus extra to serve
  • 4 (450 grams) snapper fish fillets (white fish fillets specified
  • 1/3 cup aioli, plus extra to serve
  • 2 tablespoons gherkins, finely chopped
  • 1 tablespoon capers, drained and chopped
  • Pepper, to season
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a bowl, toss sweet potato and zucchini in 1 tablespoon of the oil.

  • Step 2: Cut 2 lemons into wedges and arrange sweet potato and zucchini in a single layer on the tray with lemon wedges and season with salt and pepper, and roast for 20 minutes, or until starting to brown.

  • Step 3: In a small bowl, combine breadcrumbs, parmesan, parsley and remaining oil and mix well and season.

  • Step 4: Reduce oven to 200°C (180°C fan-forced) and take vegetables out of the oven and add fish to tray and spread each with 1 tablespoon of aioli, then press crumb mixture onto fish.

  • Step 5: Place tray back in oven and bake for a further 5-6 minutes, or until fish is just cooked through and the crumb is golden.

  • Step 6: Zest and juice the remaining lemon and in a small bowl, combine extra parsley, lemon zest and juice, gherkins and capers.

  • Step 7: Tip: Homemade oven-baked fish and chips are a healthier alternative to your usual takeaways with less fat and salt.


We hope you enjoy this recipe!

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