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St. Joseph's Fava Bean Puree (Dip) From Calabria

Here's how you make St. Joseph's Fava Bean Puree (Dip) From Calabria
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  • Servings: 6
  • Prep: 5m
  • Cook: 1h
  • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 10.5 ounces dried broad beans (fava beans, three - 3.5 ounces, 2/3 cup dried fava beans, skinned, chickpeas or cannellini beans can be substituted for the fava beans)
  • 1 onion, quartered (small onion)
  • 1 bay leaf
  • 2 to 4 tablespoons grated Pecorino Romano cheese
  • 2 tablespoons olive oil (divided, extra virgin olive oil, preferably first cold-pressed)
  • 1 teaspoon fennel seed (plus extra for garnish)
  • 1/2 to 1 teaspoon crushed red chile flakes, to taste (use more or less)
  • 1/8 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place dried fava beans, onion, and bay leaf in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat to medium-low, cover, and cook until tender, approximately 1 hour.

  • Step 2: Drain beans and place in a food processor with cheese, 1 tablespoon olive oil, and fennel seeds. Purée until smooth. Taste and season with crushed red chile flakes, salt, and pepper.

  • Step 3: Spoon onto a serving platter and smooth out the top with a spatula. Drizzle with remaining 1 tablespoon olive oil, and sprinkle crushed red chile flakes and fennel seed on top, if desired.

  • NOTE: Serve this appetizer alone, as a side dish, with crackers, flatbread, pita, or Whole-Wheat Cracker Rings with Black Pepper and Fennel Seeds.


We hope you enjoy this recipe!

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