Step 1: Preheat oven to 190°C/170°C fan-forced.
Step 2: Grease a 12-hole (1/3-cup-capacity) muffin pan.
Step 3: Place 3/4 of the zucchini in a large bowl and add onion, ham, cheese and flour and stir to combine.
Step 4: Whisk eggs, oil, milk and ricotta together and add to zucchini mixture and season and then add parsley and mix to combine, then divide among holes of prepared pan and top with remaining zucchini.
Step 5: Bake for 15 to 20 minutes or until golden and just firm to touch and then let stand in pan for 5 minutes before transferring to a wire rack to cool and serve warm or cold.
Step 6: TIPS - use the large holes of a grater to grate the vegetables into long strands and store in an airtight container in the fridge.
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.