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Cauliflower & Chickpea Tray Bake

Here's how you make Cauliflower & Chickpea Tray Bake
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  • Servings: 4
  • Prep: 15m
  • Cook: 40m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 2 garlic cloves, minced
  • 2 teaspoons lemon rind, finely grated
  • 1 teaspoon dried chilli flakes
  • 2 tablespoons extra virgin olive oil
  • 700 grams cauliflower, cut into large wedges
  • 2 zucchini, cut into wedges
  • 2 small red onions, thickly sliced
  • 400 gram chickpeas, rinsed and drained
  • 90 grams natural yoghurt (1/3 cup)
  • 1 tablespoon lemon juice
  • 2 teaspoons tahini
  • 2 teaspoons hot water
  • 100 grams baby spinach
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 200C/180C fan forced.

  • Step 2: Combine the garlic, lemon rind, chilli and oil in a small bowl.

  • Step 3: Place the cauliflower, zucchini and onion on a large baking dish and drizzle over the garlic mixture and season and bake for 25 minutes.

  • Step 4: Add the chickpeas to the dish and bake for a further 15 minutes or until golden and tender.

  • Step 5: Meanwhile, combine the yoghurt, lemon juice, tahini and hot water in a small bowl and stir the baby spinach through the baked vegetables until just wilted and drizzle over the yoghurt mixture to serve.


We hope you enjoy this recipe!

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