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Asparagus & Tomato Frittata

Here's how you make Asparagus & Tomato Frittata
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  • Servings: 4-6
  • Prep: 15m
  • Cook: 40m
  • The following recipe serves 4-6 people.

Ingredients

The ingredients are:
  • 1 tablespoon olive oil
  • 180 gram onion, chopped (1 large )
  • 360 grams asparagus (fresh, woody ends removed, 2 bunches )
  • 150 gram dried tomatoes (semi-dried, drained and chopped, 1 cup )
  • 8 large eggs (beaten)
  • Salt and pepper, to taste
  • 125 grams cheese, grated ( 1 cup )
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat the oven to 180ÂșC.

  • Step 2: Brush a 20 x 30 cm baking tin with 1 teaspoon of the olive oil.

  • Step 3: Heat a frying pan over medium heat & add remaining oil, add onion and stir-fry onion for 2-3 minutes.

  • Step 4: Arrange clean asparagus spears on bottom of tin, top with onions, semi-dried tomatoes and cheese. Combine the eggs with a little salt and pepper and pour egg mixture over.

  • Step 5: Bake until set and lightly browned, about 30 minutes.

  • Step 6: Allow to rest for 10 minutes before slicing.

  • Step 7: Cut into small squares for a starter or snack, or cut into wedges for a light meal.

  • Step 8: Serve squares with semi-dried tomato pesto, chutney or relish.


We hope you enjoy this recipe!

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