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Tuna & Mushroom Sauce

Here's how you make Tuna & Mushroom Sauce
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  • Servings: 4
  • Prep: 15m
  • Cook: 40m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 50 grams mushrooms, fresh, wiped and diced (2 ounces)
  • 4 tablespoons oil
  • 1 garlic clove, crushed and finely chopped
  • 4 (20 grams) anchovy fillets (drained and chopped)
  • 225 grams cherry tomatoes (tinned or fresh, 8 ounces)
  • 125 ml vegetable stock (4 fl ounces)
  • 100 grams oil-packed tuna (tinned, drained (4 ounces)
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon parsley, fresh and chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Note: If using fresh tomatoes ~ peel the tomatoes first then roughly chop. If using canned ~ drain well then roughly chop.

  • Step 2: Heat the oil in a medium size pan, and add the crushed garlic and quickly cook over a medium her until just turning golden.

  • Step 3: Add the drained and chopped anchovy fillets and cook for a few minutes, mashing fillets with a wooden spoon then add the diced mushrooms.

  • Step 4: Add the chopped peeled or drained tomatoes to the pan along with the stock. Cover and cook over a low for 30 minutes. After the approx 30 minutes flake the drained tuna into the sauce.

  • Step 5: Taste the sauce and adjust the seasonings, sprinkle with chopped parsley, remove from heat and stir into the cooked pasta (if using pasta).


We hope you enjoy this recipe!

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