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Cajun Pork Rind Crusted Tilapia Fillets

Here's how you make Cajun Pork Rind Crusted Tilapia Fillets
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  • Servings: 2
  • Prep: 5m
  • Cook: 20m
  • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 10 ounces tilapia fish
  • 1 ounce pork rinds (fried pork rinds, I use the UTZ brand)
  • 2 tablespoons mayonnaise (Hellman's/Best Foods Real Mayonnaise)
  • 1 tablespoon oil (avocado oil)
  • 1/4 teaspoon Cajun seasoning
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 450 degrees Fahrenheit.

  • Step 2: Line a rimmed baking sheet with parchment paper and drizzle with the oil.

  • Step 3: Pulse the pork rinds in a blender until they have panko like consistency; pour into a shallow bowl and stir in the Cajun seasoning..

  • Step 4: Pat the fish dry with a paper towel then brush each filet with a tablespoon of mayo on each side.

  • Step 5: Place fillets into the panko mix and coat with mixture on both sides.

  • Step 6: Lay each filet on baking sheet and bake for 15 to 20 minutes or until golden brown and crispy. (The cook time will vary depending on thickness of fish, to be sure poke the fish with a fork, if cooked it will flake easily.


We hope you enjoy this recipe!

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