Grilled Flank Steak With Salsa

Step 1: To make marinade, combine all ingredients in a small jug.

Step 2: Place beef in a shallow dish and pour over marinade and turn to coat and then refrigerate, covered, for four hours, or overnight. Drain beef.

Step 3: Peel and deseed pumpkin and cut into 1cm-thick slices and then toss pumpkin in half the oil in a large bowl and then season.

Step 4: Cut onion into 1cm-thick rounds and capsicum into 1cm-thick strips and toss in remaining oil in another bowl.

Step 5: Heat a lightly oiled grill plate over a high heat and add beef and cook for about 5 minutes on each side, or until cooked to your liking, remove and reduce heat to medium (cover beef loosely with foil to keep warm).

Step 6: Add pumpkin to grill plate and cook for 5 minutes on each side, or until charred and tender and then remove.

Step 7: Add capsicum and onion to grill plate and cook, turning frequently, for about 8 minutes, or until charred and tender and then remove.

Step 8: Thinly slice beef across the grain and arrange the rocket on a large serving plate and top with vegetables and drizzle with balsamic dressing.