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Roast Vegetables With Scallops

Here's how you make Roast Vegetables With Scallops
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  • Servings: 6
  • Prep: 30m
  • Cook: 40m
  • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • FOR THE VEGETABLES
  • 100 grams broccoli (2 broccoli crowns)
  • 16 ounces asparagus (1 bunch)
  • 1/2 onion (large red onion, cut into 1/2 moon cuts)
  • 8 garlic cloves, rough chopped
  • 1 bunch green onions (use the white and green)
  • 1 pound potatoes (fingerling potatoes, mixed variety)
  • 16 ounces noodles (Butternut squash noodles)
  • 2 teaspoons salt
  • Cayenne pepper, dash
  • 1/2 a cup of grapeseed oil, or other neutral flavored oil
  • 1 lime (Zest of 1 medium lime)
  • FOR SCALLOPS
  • 1 pound scallops (U-10 scallops)
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • Grapeseed oil (to cover the pan)
  • 2 tablespoons ghee
  • 3 spring tarragon (plus more for garnish)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 425 Degrees F

  • Step 2: Chop all your vegetables and add all to a large casserole dish.

  • Step 3: Keep the Butternut squash noodles in reserve

  • Step 4: Add oil, salt, and cayenne pepper and mix with you hands making sure everything is coated

  • Step 5: Please in Oven for 20 minutes.

  • Step 6: Check potatoes at the end of 20 minutes and if need be mix, and give them another 5-10 minutes to soften.

  • Step 7: Pleace the scallops in single layer of paper towels, make sure they are good and dry.

  • Step 8: Salt and pepper, 1 side

  • Step 9: Heat oil in large skillet on med-high.

  • Step 10: Once it starts to shimmer, add Ghee and Tarragon.

  • Step 11: Once melted turn head to medium and add Scallops, seasoned side down.

  • Step 12: Do not crowd the skillet.

  • Step 13: Bathe them in oil/ghee mix, then season the unseasoned side.

  • Step 14: Once the have release from skillet and developed a golden crust, flip and repeat.

  • Step 15: They should feel like a medium rare to medium steak by touch.

  • Step 16: Set aside for last part.

  • Step 17: Takes the Butternut squash noddles and cook in the oil/gree/tarragon mix/ 3-5 minutes or until done.

  • Step 18: Adjust your heat as necessary.

  • Step 19: Add to casserole dish and add the lime zest, mix well.

  • Step 20: Plate and add a few drops of fresh lime juice to the scallops.

  • Step 21: Enjoy.


We hope you enjoy this recipe!

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