Step 1: Heat oil in a large skillet over medium-high heat.
Step 2: Add in the sausage meat and onion; cook stirring constantly until lightly browned (this may take about 12 minutes or a little more the meat must be lightly browned) drain some fat but leave a little in the skillet for the flour to hold on to).
Step 3: Stir in the flour and cayenne pepper until blended.
Step 4: Pour in the milk; bring to a simmer and cook stirring until bubbly and thickened.
Step 5: Season with salt and pepper.
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.