Ingredients
- 25 grams melted butter
- 300 grams sweet potato (diced)
- 5 eggs, lightly beaten
- 2 tablespoons herbs, chopped (fresh, parsley, sage, thyme, chives, basil etc),
- 2 tablespoons spring onions, chopped
- 2 tablespoons Parmesan cheese, grated (fresh)
- 1/2 cup peas (frozen, thawed)
- 1/4 cup dried tomatoes (semi-dried, chopped)
- Salt & freshly ground black pepper, to taste
- 50 grams butter (extra)
- 1/2 leek, washed and thinly sliced
How to Make
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Step 1: Preheat oven to 200°C.
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Step 2: Toss the sweet potato in butter & transfer potato to a paper lined baking tray & roast at approx 200°C for 25 minutes or until tender. Cool slightly.
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Step 3: Combine the sweet potato, eggs, herbs, spring onions, cheese, peas, semi dried tomatoes and seasonings in a bowl and stir well.
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Step 4: Melt half the remaining butter in a 20cm non stick frying pan and saute the leek until softened then add the leek to remaining ingredients and stir well.
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Step 5: Melt remaining butter in the same frying pan and pour in egg mixture ~ reduce the heat, cover and cook for 5-10 minutes on low heat until the frittata is golden and cooked.
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Step 6: Remove the lid and grill until golden and set. Run a spatula around edge of fryingpan to release frittata.
We hope you enjoy this recipe!
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