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Creamy Chicken Stroganoff With Zoodles

Here's how you make Creamy Chicken Stroganoff With Zoodles
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  • Servings: 4-6
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 4-6 people.

Ingredients

The ingredients are:
  • 2 teaspoons olive oil
  • 1 kilogram boneless skinless chicken thighs (thinly sliced, 6 thighs)
  • 1 brown onion, thinly sliced
  • 200 grams mushrooms, thickly sliced (small cup mushrooms specified)
  • 200 grams Swiss brown mushrooms, thickly sliced
  • 2 garlic cloves, minced
  • 2 teaspoons ground paprika
  • 2 tablespoons tomato paste
  • 300 grams sour cream
  • 250 grams zucchini (noodles, 1 packet, see note below)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: NOTE - if you cannot buy zoodles just buy zucchini and using a vegetable peeler make long strips and you will have zoodles. To cook the zoodles blanch in boiling water for 1-2 minutes or until just tender, keep an eye on them as they can easily go soggy and you want al-dente, or alternatively if making your own you can also steam them for 1 to 2 minutes (which is what I did) and just serve them onto the plate and pile on the chicken stroganoff.

  • Step 2: Heat half the oil in a large non-stick frying pan over high heat and add half the chicken and cook, stirring occasionally, for 2-3 mins or until chicken is golden brown and cooked through and then transfer to a heatproof bowl and repeat with the remaining chicken.

  • Step 3: Add the remaining oil to the pan and reduce heat to medium and add the onion and combined mushroom and cook, stirring, for 5 mins or until the vegetables soften slightly and then add the garlic and paprika and stir for 30 secs or until aromatic.

  • Step 4: Return the chicken to the pan and add the tomato paste and sour cream and cook, stirring, for 5-7 mins or until the sauce boils and thickens and the mushroom is tender and season to taste.

  • Step 5: Heat the zucchini noodles following packet directions and divide among serving bowls and serve topped with chicken stroganoff.


We hope you enjoy this recipe!

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