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Sausage & Bean Stew

Here's how you make Sausage & Bean Stew
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  • Servings: 4
  • Prep: 10m
  • Cook: 20m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 2 tablespoons olive oil (extra virgin)
  • 500 grams beef sausage links (thick gourmet sausages, herb & Garlic if possible)
  • 1 red onion, thinly sliced
  • 1 eggplant, medium cut into 2cm pieces
  • 2 garlic cloves, thinly sliced
  • 400 grams tomatoes, diced (canned)
  • 400 grams cannellini beans (drained and rinsed)
  • 1 cup low-sodium beef stock
  • 75 grams green beans (trimmed and cut into 3cm lengths)
  • 75 grams baby spinach
  • 1/4 cup basil leaves (fresh)
  • Crusty garlic bread, to serve
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat 1/2 the oil in a large frying pan over medium-high heat and cook sausages, turning occasionally, for 5 minutes or until browned and then transfer to a plate and then cut diagonally into 1cm-thick slices.

  • Step 2: Heat remaining oil in pan over medium‑high heat and add onion and eggplant and cook, stirring, for 5 to 6 minutes or until eggplant is tender and golden and then add garlic and cook, stirring, for 1 minute or until fragrant.

  • Step 3: Add tomatoes, beans, stock, green beans and sausage and cook, stirring occasionally, for 5 to 7 minutes or until vegetables are tender and sausage is cooked through and then add spinach and cook for 1 minute or until spinach wilts.

  • Step 4: Sprinkle stew with basil and serve with garlic bread.


We hope you enjoy this recipe!

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