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Beef, Kale & Rice Salad

Here's how you make Beef, Kale & Rice Salad
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  • Servings: 4
  • Prep: 5m
  • Cook: 15m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 800 grams beef blade roast (marinated and butterflied beef roast specified)
  • 250 grams dry brown rice (long-grain brown rice cups specified)
  • 425 gram beets (whole baby beets, canned and drained)
  • 300 gram feta cheese (Danish fetta marinated in oil)
  • 120 grams kale ( baby kale, bagged)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat a lightly oiled frying pan over a medium to high heat and add beef and cook for about 7 minutes on each side, for medium or until cooked to your liking and then cover, loosely with foil, for 5 minutes and then thinly slice.

  • Step 2: Meanwhile, heat rice according to packet directions and cool slightly.

  • Step 3: Cut baby beets into quarters and drain fetta, reserving 2 tablespoon of the oil.

  • Step 4: Combine beef, rice, beetroot, kale, fetta and reserved oil in a large bowl and toss gently until combined.


We hope you enjoy this recipe!

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