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Cauliflower, Lentil & Eggplant Curry

Here's how you make Cauliflower, Lentil & Eggplant Curry
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  • Servings: 4
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • Oil, a little for frying
  • 1 onion, thinly sliced (halved)
  • 1/3 cup lentils (rinsed, dried red lentils)
  • 2/3 cup curry paste (red)
  • 400 ml coconut milk (canned)
  • 1 tablespoon lime juice
  • 2 teaspoons brown sugar
  • Salt, to taste
  • Pepper, to taste
  • 300 gram eggplant (cut into 3cm pieces)
  • 300 gram cauliflower (cut into florets)
  • 100 grams spinach (baby spinach leaves)
  • White rice, to serve (steamed)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat an oiled, large, deep frying pan over a medium to high heat and add onion and cook, stirring occasionally for about 2 minutes or until soft.

  • Step 2: Add lentils and paste and cook, stirring, for 1 minutes and then add milk, 1 cup water, juice and sugar and season and then bring to a boil and stir in eggplant and cauliflower and return to a boil and simmer, covered, for 10 minutes.

  • Step 3: Remove lid and simmer for a further 5 minutes, or until vegatabes are tender and then stir in spinach until just wilted.

  • Step 4: Serve with rice.

  • Step 5: TIP - Curry can be made a day ahead. Keep covered, in the fridge. For a non-vegetarian option, add raw, peeled prawns or fresh chicken strip once lid is removed from pan and simmer until cooked.


We hope you enjoy this recipe!

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