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Spiced Bananas & Buckwheat Pancakes

Here's how you make Spiced Bananas & Buckwheat Pancakes
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  • Servings: 4
  • Prep: 15m
  • Cook: 30m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 1/2 cups mashed bananas (about 4 bananas)
  • 4 eggs
  • 2/3 cup buckwheat flour (100 grams)
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon mixed spice
  • 1 teaspoon baking powder
  • 1/2 cup walnuts, chopped (50 grams)
  • 1/3 cup currants (55 grams)
  • 1 tablespoon olive oil (extra virgin olive oil, light flavoured)
  • Raspberries, to serve
  • FOR CARAMELISED WALNUTS
  • 100 grams walnuts (1 cup)
  • 115 grams honey (1/3 cup, plus extra honey to serve)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place the banana, eggs, flour, vanilla, cinnamon, mixed spice, baking powder, walnut and currants in a large bowl and si well to combine.

  • Step 2: Heat a large non-stick frying pan over low heat and brush with a little oil and in batches, cook 1/4 cup of the pancake mixture for 4 minutes each side or until golden and cooked through, adding the remaining oil as needed to complete all the batter and then set aside to keep warm.

  • Step 3: To make the caramelised walnuts, wipe out the pan with a paper towel and increase heat to medium and add the nuts and cook, stirring, for 1 to 2 minutes or until toasted and then add the honey and cook for 1 minutes or until reduced slightly.

  • Step 4: Divide the pancakes between plates, top with the raspberries and caramelised walnuts, and drizzle with extra honey to serve.

We hope you enjoy this recipe!

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