Step 1: Preheat oven to 190C and line a muffin tray with cases or grease tin well.
Step 2: Squeeze excess moisture from grated zucchinis and carrots and place in a large mixing bowl with other dry ingredients and mix until combined.
Step 3: In a small bowl combine eggs and milk and whisk until combined and season with salt and pepper if desired.
Step 4: Make a well in the centre of dry ingredients and egg mixture and gently mix egg mixture into dry ingredients until combined.
Step 5: Pour into muffin tins and top with grated cheese if desired (no amount was given for the cheeses so I have guessed the amount allowing approximately 1 teaspoon per muffin).
Step 6: Place muffins in a preheated oven and cook for 30 minutes or until cooked through and then allow to cool.
Step 7: Muffins can be frozen for up to 3 months.
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