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Chilli Jam, Tempeh & Vegetable Stir-Fry

Here's how you make Chilli Jam, Tempeh & Vegetable Stir-Fry
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  • Servings: 4
  • Prep: 10m
  • Cook: 15m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 2 bunches broccolini
  • 2 tablespoons Thai paste ( chilli jam stir-in paste)
  • 1/2 cup oyster sauce (vegetarian)
  • 250 grams dry brown rice (packet, microwave brown rice)
  • 1/4 cup oil ( vegetable oil)
  • 300 gram tempeh (cut into 1.5cm cubes, organic chickpea and linseed tempeh was specified)
  • 2 carrots, peeled, thinly sliced diagonally (small carrots)
  • 200 grams green beans (trimmed, halved)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Trim broccolini and cut in half crossways.

  • Step 2: Combine stir-in paste and sauce with 1/3 cup water in a small jug and set aside.

  • Step 3: Microwave rice according to packet directions and place in a bowl and separate the grains.

  • Step 4: Heat 1 tablespoon of the oil in a large, non-stick wok over a medium to high heat and add the tempeh in two batches, adding another 1 tablespoon of oil with second batch and stir-fry for about 2 to 3 minutes or until browned and then remove tempeh from wok.

  • Step 5: Add remaining oil to wok over medium to high heat and add broccolini and carrots and stir-fry for about 2 minutes or until beginning to colour and then add beans and stir-fry for a further 2 minutes or until tender.

  • Step 6: Return tempeh to wok with sauce mixture and rice and stir-fry for about 2 minutes or until heated through. Serve.

We hope you enjoy this recipe!

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