Ingredients
- 1/2 teaspoon margarine (light)
- 1 small garlic clove, minced
- 1/2 teaspoon chilli, finely chopped
- 1 tablespoon coriander roots, finely chopped.
- 2 large eggs (2 x 60 gram eggs )
- 2 tablespoon skim milk
- 60 grams sliced sourdough bread (2 slices, each slice 30 grams)
- 1 small tomato, chopped
- 1 tablespoon coriander, chopped
- Lime, a squeeze of
How to Make
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Step 1: Whisk eggs and skim milk.
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Step 2: Heat margarine in a small non-stick frying pan over medium heat and add garli, chilli and coriander roots and cook, stirring for 1 minute and then add whisked eggs and cook, stirring often for 2 to 3 minutes or until egg is just set.
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Step 3: Place toasted sourdough bread on a serving plate and spoon the egg mixture over the bread.
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Step 4: Combine tomato, coriander leaves and squeeze of lime spooned over egg mixture and serve.
We hope you enjoy this recipe!
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