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Cauliflower Curry Grill Packets With Yoghurt Sauce

Here's how you make Cauliflower Curry Grill Packets With Yoghurt Sauce
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  • Servings: 4
  • Prep: 10m
  • Cook: 20m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • FOR YOGHURT SAUCE
  • 1 cup non-dairy yogurt (plain)
  • 2 tablespoon coriander (fresh chopped)
  • 2 tablespoon spring onions (sliced)
  • 1 tablespoon lime juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon lime zest
  • 1/4 teaspoon sea salt
  • FOR CURRY CAULIFLOWER
  • 455 grams potatoes (diced, russet potatoes)
  • 455 grams cauliflower (florets, cut into bite-sized pieces)
  • 1 cup chopped white onion
  • 1 cup cherry tomatoes (halved)
  • 1 cup green peas
  • 1 can (400 grams) garbanzo beans (chickpeas, drained and rinsed)
  • 21 grams coconut oil (1 1/2 tablespoon, melted)
  • 1 1/2 tablespoon curry powder
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tablespoon lemon juice
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: YOGHURT SAUCE - place all the ingredients in a bowl and stir until combined and then place in the fridge, covered.

  • Step 2: Preheat the bbq/grill in about 200C.

  • Step 3: Place the potatoes, cauliflower, peas and chickpeas in a bowl, drizzle over the oil and stir to coat and then add curry powder, salt and pepper, and stir again to coat.

  • Step 4: Lay 4 pieces of foil measuring 30cm x 46cm on a surface and divide the mixture among them, placing it in the middle.

  • Step 5: Fold the long side in, folding the seam together until it touches the filling and then fold the two short sides in twice, to seal the end.

  • Step 6: Place each packet on the bbq/grill and cook for 7 minutes, flip them over and grill for another 7 minutes.

  • Step 7: Carefully open one to see if the potatoes are cauliflower and tender, if not, keep cooking.

  • Step 8: Once cooked, place them on a cooling rack for 5 minutes and then open, and squeeze over the lemon and season and serve with the sauce.

We hope you enjoy this recipe!

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