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Beetroot Curry

Here's how you make Beetroot Curry
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  • Servings: 4
  • Prep: 30m
  • Cook: 7h
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 60 grams ghee (or butter)
  • 2 red onions (small onion, halved and thinly sliced)
  • 3 garlic cloves (finely chopped)
  • 1 1/2 teaspoon cumin seeds
  • 1 1/2 teaspoons brown mustard seeds
  • 2 tablespoons curry leaves (fresh or dried curry leaves)
  • 3 green chillies (long chillies, thinly sliced)
  • 1.5 kilograms beetroot (2 large bunches baby beets, peeled and quartered, leaves and stems kept separate and cut in 5cm pieces)
  • 100 ml coconut vinegar (or 50ml mild white vinegar, to taste (see note in intro)
  • 1 tin (400 ml) coconut milk ( well shaken)
  • Sea salt
  • Freshly ground black pepper
  • Steamed rice, to serve
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat ghee in the insert pan of a slow cooker or a large frying pan over medium heat and cook the onions, garlic, cumin seeds, mustard seeds, curry leaves and half the chilli for 4 minutes.

  • Step 2: Return the insert pan to the slow cooker, or transfer the mixture to the slow cooker and add all the remaining ingredients except the beetroot stems and leaves.

  • Step 3: Cook on low for 6 1/2 hours or until the beetroot is tender and then stir in the beetroot stems and leaves and cook for a further 30 minutes until wilted.

  • Step 4: Check the seasoning, adding salt and pepper if needed, then serve with the remaining chilli and steamed rice.


We hope you enjoy this recipe!

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