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Keto Butter Burgers (Savory Fat Bomb)

Here's how you make Keto Butter Burgers (Savory Fat Bomb)
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  • Servings: 12
  • Prep: 10m
  • Cook: 10m
  • The following recipe serves 12 people.

Ingredients

The ingredients are:
  • 1 pound ground beef (85% lean)
  • 3 tablespoon butter
  • 2 ounce cheese (any kind; I used Colby Jack)
  • 1/4 teaspoon salt, to taste
  • 1/4 teaspoon pepper, or to taste
  • 1/4 teaspoon onion powder, or to taste (optional)
  • 1/4 teaspoon garlic powder, or to taste (optional)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 375 degrees.

  • Step 2: In a medium-sized bowl, combine ground beef with your desired amount of salt and pepper. Optionally, add onion powder and/or garlic powder.

  • Step 3: Press a small amount of beef (about 1 tbsp) into the bottom of a non-stick, 12-slot muffin pan so the bottom is fully covered.

  • Step 4: Add a pat of butter to the top of each piece of beef.

  • Step 5: Again add beef to the top. Press to flatten.

  • Step 6: Add a small piece of cheese to the beef.

  • Step 7: Add a final layer of beef. (It's okay if you don't have quite enough beef left to fully cover the top of the cheese.) Press to flatten.

  • Step 8: Place the muffin pan in the oven and bake for 10 minutes.

  • Step 9: When the baking is complete, turn OFF the oven and crack the oven door for a few minutes to release the heat (if using a silicone muffin pan, wait 10 minutes).

  • Step 10: Please be VERY CAREFUL before removing your muffin pan from the oven because the fat from the beef and butter will be very hot.

  • Step 11: Using a fork, remove each Butter Burger from the pan and place on a plate.

  • Step 12: There will be a delicious beef fat/butter combo remaining in the muffin pan. Save this and use it to drizzle on your Butter Burgers, cook veggies, etc.


We hope you enjoy this recipe!

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