Step 1: Prepare the soba noodles according to the package instructions.
Step 2: While they are cooking, whisk together 2 tbsp of the sesame oil, tamari, lime juice and honey; set aside.
Step 3: When noodles are cooked, drain and rinse them with cool water, then place in a medium bowl and toss with the tamari mixture.
Step 4: Place a cast iron or nonstick skillet over medium high heat.
Step 5: Add the sesame seeds and toast, stirring constantly, until fragrant and just browned, about 2 minutes; add to noodles.
Step 6: Return the pan to medium high heat and when it is very hot, add 2 tsp of the remaining sesame oil and swirl, then add the mushrooms and a pinch of salt.
Step 7: Allow the mushrooms to sit without stirring until seared on one side, about 2 minutes, then stir and cook for 2 minutes more.
Step 8: Place the mushrooms in a small bowl to cool.
Step 9: Add the remaining 1 tsp sesame oil to the pan, followed by the asparagus.
Step 10: Cook for 1 minute, then add the carrot, garlic and a pinch of salt and cook for 2 minutes.
Step 11: Add the veggies to the mushrooms and allow to cool a bit, then place in the bowl with the noodles.
Step 12: Toss with the herbs and green onions.
Step 13: Taste, adding additional lime juice or tamari if needed for balance.
Step 14: Serve immediately.
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