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Apple & Cardamom Pies

Here's how you make Apple & Cardamom Pies
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  • Servings: 4
  • Prep: 20m
  • Cook: 25-30m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 sheet (120 grams) puff pastry (frozen, thawed)
  • 1 can (400 grams) apple pie filling
  • 1/4 teaspoon ground cardamom
  • Ground cinnamon, 1 pinch (plus extra for dusting)
  • Ground ginger, 1 pinch
  • 27 grams (2 sheets) filo pastry
  • Cooking spray
  • 1 large egg (lightly whisked)
  • 2 teaspoon sugar (low-GI can sugar)
  • 2 teaspoon pistachio nuts (unsalted, chopped)
  • 80 ml custard ( low-fat ready-made custard, to serve
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 190C (fan forced),

  • Step 2: Lay puff pastry on a flat surface and put 4 x 3cm deep, 8cm (base measurement) loose-based flan tins top-side down on pastry and cut out 4 circles, 1cm larger all round and line tin with pastry.

  • Step 3: Put a piece of baking paper on each pastry case and fill with rice or baking beans and put on an oven tray and bake for 12 minutes and then remove paper and rice or beads and reduce oven to 180C (fan-forced) and bake the tart shells for 4 to 6 minutes or until golden brown and then set aside to cool.

  • Step 4: Combine apple and spices and divide apple between pie cases.

  • Step 5: Lay a sheet of filo on a clean surface and spry with cooking spray and then top with sheet and cut into 4 even rectangles and the cut each rectangle into 6 even pieces and brush with egg.

  • Step 6: Scrunch up each piece and put 6 pieces on top of each pie and sprinkle with sugar and nuts and bake for 10 minutes or until golden brown.

  • Step 7: Dust with cinnamon and serve pies warm with custard, if you like.


We hope you enjoy this recipe!

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